Browsing "Ruminations"
Nov 10, 2015 - My Simple Sunday, Ruminations    Comments Off on Book Review: 10% Happier

Book Review: 10% Happier

I am not one for self help books. And I would never in a million years acknowledge I read one, let alone recommend one. Until now.

The cover of 10% Happier by Dan Harris is what drew me in. I was perusing Amazon’s book selection for my grandmother’s yearly Christmas gift of 12 books for the New Year (I get my shopping done early). This was on one of the lists I was looking at. The cover page says “How I tamed the voice in my head…” Yup, that’s for me! My husband saw me reading it for the first time and read that line and said “Yup, that’s for you!”

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Nov 3, 2015 - My Simple Sunday, Ruminations    Comments Off on Whole30 Recap

Whole30 Recap

Hooray! I did it and I didn’t cheat! I completed my Whole 30 this weekend and I have to pat myself on the back for actually sticking with it.

As suspected, it was not life-altering, but I definitely have a few take-aways that I’m going to keep using. Read more »